Sahaj (ਸਹਜ) is the Sanskrit and Punjabi word for "natural state" or "spiritual ease." In Sikh philosophy, sahaj is the state of spontaneous spiritual realization — the goal of meditation.
Sahaj is widely used in Sikh communities.
Sahaj does not currently appear in the US Social Security Administration's top 1,000 girls' names, so we don't publish a US rank or birth count for it. That says nothing about the name's standing elsewhere in the world — only that it sits outside the ranked US data we rely on.
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In Pythagorean numerology the letters of Sahaj reduce to 3, The Communicator. This is a traditional interpretive system, not a factual claim about the name.