Our children don’t need to be the best, they just need to be happy. However, in a highly competitive society, many parents are often more concerned with their children’s academic results than with teaching them to accept themselves and feel good about themselves. Fortunately, things are changing and more and more parents are concerned about the happiness of their children.
It is true that happiness cannot be transmitted, much less taught, because it is a personal journey. However, we can stimulate certain attitudes, ways of seeing life and emotional skills that will serve as a solid base on which children’s happiness will grow.
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6 keys to promote happiness in your children
1. Promoting time to play
Unfortunately, the time children have to play is increasingly limited. Between school, homework and extracurricular activities, it is difficult for children to They can play carefree. However, during childhood, play is essential since it is through this activity that children understand the world and express their feelings and concerns. The game is synonymous with joy, so it is a fundamental pillar to educate happy children.
2. Convey positivity
Children who are raised in a positive environment are more confident, have more confidence in their abilities and believe in themselves. It is difficult for the child to learn to be happy if her parents are negative and see the world through a gray prism. Therefore, it is important that you take care of your reactions since you are their main example to follow. At the same time, when your child suffers a setback, make him see the positive side, the lesson he can learn. In this way you are teaching him to focus on the positive aspects and on teaching.
3. Never label
The labels that we place without realizing it end up being part of the child’s concept of himself and can damage her self-esteem. For this reason, parents should avoid negative labels that qualify the person, such as: “you are bad”, “you are lazy” or “you are stupid”. When you have to point out something that your child has done wrong, focus in behavior, don’t evaluate the person.
4. Promote autonomy
Parents want to protect their children, it is a natural instinct. However, they must make sure that they do not become overprotective because a child whose possibilities to explore and learn on their own have been curtailed is not a happy child. Therefore, although it is convenient to establish limits that keep your child safe, you should also leave her space little by little so that she gains independence.
5. Recognize their achievements
Too often parents focus education on correcting what was wrong, forgetting to recognize the positive. However, for a child to be happy and self-confident, parental acceptance and approval is essential. Therefore, every time your child takes a step forward, congratulate him with a few words of encouragement or a hug, for him there will be no better gift.
6. Stimulate emotional expression
One of the fundamental pillars of happiness is Emotional intelligence. Therefore, it is important that from an early age you teach your son to understand her emotions and express them assertively. In fact, emotional self-control is a key piece to living fully. For example, you can say: “I know you’re frustrated because you couldn’t go to the park to play, but you can play at home with your favorite game.” It’s about bringing up the emotion and providing a solution that makes feel good. This way you teach him to stay aware of what he feels and look for solutions, instead of wallowing in what makes him feel bad.